Join us in one of our New Jersey cooking studios in either Norwood or Paramus!

Announcements:

  • 🌞 Summer Camp is here! June and July Camps open for SINGLE drop ins as well as full week registrations

  • See full camp schedule here

 
Summer Camp 2026
Birthday Parties
Single Classes
 
 
COrporate Events
School's Out Camp
Semester Classes
 
 

Featured on News 12

News 12's Amanda Eustice took a “Road Trip Close to Home” to The Flavor Labs cooking studio in Norwood where foodies and kitchen novices alike to explore their culinary passion. Click image to view!

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  • Our mission is to change the way children engage with food.

    Studies have shown that hands-on cooking programs help children become more adventurous eaters.  There are many other benefits to playing an active role in the kitchen, and at The Flavor Labs children will have the opportunity to:

    • enhance their science and math skills

    • learn to make good food choices

    • build self-confidence

    • develop fine-motor control

    STEM, food education and sustainability are core to our curriculum, and nurture an appreciation for food and the science behind it.

    Experimenting with flavors and ingredients will foster creativity and encourage children to think “outside the bowl”.

Learn More About US

  • We offer a wide variety of cooking and baking classes for children and their families.

    Starting with little ones, “Me and My Grown-up” classes introduce children ages 2-5 to the kitchen, giving them access to new foods, tools and equipment in a safe and friendly environment.  Children create recipes from start to finish in each session.  

    For children ages 6+, weekly semester classes are available after school in the Fall, Winter and Spring.  These classes provide the opportunity for children to spend 8-10 weeks cooking and baking new recipes. For those who don’t want to commit to a full semester, we offers single drop-in classes where students of any age can join a class and whip up a batch of something yummy – from donuts to dumplings. 

    We also offer summer camp and school break camps to help keep children engaged in productive activities while school is out.

See our Drop in Schedule

  • Let us help you throw the yummiest birthday party!

    Children love to celebrate and express their creativity in our kitchen with their friends in an intimidation-free space. We offer parties for children ages 4+, with the “Mini Chef” offering being the most popular. Guests spend 90 minutes making a dessert from scratch as well as their own personal pizza. 

    For older children, a friendly competition like “Cupcake Wars” or “Nailed It” is a popular party theme, especially for teenagers.   

    The Flavor Labs is a full-service party venue, offering hands-on activities, food and (optional) favors for attendees.  Parents can simply show up for their children’s party and know that everything will be taken care of for them. 

    Our parties, except for Me & My Grownup, are drop-off only (except for the birthday parents, of course!)

Additional Party Details

Highlights from our Instagram Feed:

🎉 Meet our June Employee of the Month: Shawn! From stepping in when we need an extra hand 🙌 to picking up last-minute shifts⏰, Shawn is someone we can always count on. If Shawn’s on the schedule, he’s walking (or running) in no matter t
POV: you work at The Flavor Labs Summer 2026 Staff Party! 💙❤️💛💚 • • • #cookingstudio #summer2026 #staffparty #amazingteam #trending

Parent Testimonials

Testimonials New
Tanya T.

FIVE STARS

My son and his friend loved the class! They loved baking and were so excited to eat that they made when they got home! My son had taken a few classes here and it's always a great experience! Always will worth it and especially if you like to cook!

Lauren T.

FIVE STARS

My daughter absolutely loves it. It is the perfect level of challenge for her, and it gets her interested in new foods. Instructors are lovely too!

Lizette L.

FIVE STARS

The instructors are kind, informative and very attentive to the younger students. it was a great experience for my 5 year old that she can’t wait to go back.

Lindsay H.

FIVE STARS

My children have a great time learning how to make a variety of foods and love their teachers!

Leah C.

FIVE STARS

Always love how organized and clean the classes are. Julie is great with the kids!

Meghan M.

FIVE STARS

My kids LOVED this class! It was our first time trying Flavor Labs, and we will DEFINITELY be back! They loved the instructors and the hands-on help they received. And they loved the food they made and would not stop talking about the class all the way home. They can't wait to go back!

Heather O.

FIVE STARS

My daughter loved making and tasting all of the yummy desserts. I was super impressed by the quality and complexity of the recipes and food my daughter brought home, both savory and sweet. The staff was extremely welcoming and kind. We can't wait to go back!

Jennifer M.

FIVE STARS

My daughter has zero cooking experience and struggles with poor organizational skills. This normally makes it difficult for her to start and complete and activity that has multiple steps. With Flavor Labs, the lessons are laid out in a way that is fun and keeps her interest. She is so proud when she comes home with delicious treats for us to try and we are so proud of her. She is a very picky eater and has tried things that I never thought she would! Everything she has made is truly that yummy!

Kristin A.

So interactive for the littles. They even ensured there was an age appropriate activity to keep them busy while their donuts were baking.

LIsa B.

My 6 year old son was so excited about all the things he cooked and baked over the week. He had a great experience. I liked that he learned to use new utensils in the kitchen. I also loved that water and snack were provided.

Tanya T.

My son and his friend loved the class! They loved baking and were so excited to eat that they made when they got home! My son had taken a few classes here and it's always a great experience! Always well worth it, especially if you like to cook!

Erica S.

My daughter tried new foods that she never would have at home!

Irene Z.

Loved everything about it but especially how involved and attentive the instructors were. He was engaged with the kids and very interactive. He was very friendly and super flexible and welcoming to the kids requests. He was also very patient and made the experience that much better!

Zinna R.

It was very cool! Very hands on and we had a great time cooking up whoopie pies. The instructors were both very nice, loved that the kids were able to also decorate there boxes — so it was a little arts and crafts and cooking. Also very surprised at how good those pies came out 😂

Laurie F.

Everything was perfectly timed, so we were occupied the entire class - no down time. All of it was a lot of fun!

Kelly B.

My daughter really enjoyed the pasta making classes! She loved using the stand mixer and pasta tools! This class helped her try new foods that she would have never tried before! Can’t wait for her to make some pasta for us at home!

Catherine B.

Casey was amazing! The class was perfectly created and executed. So much fun, and a lot of creative space. We will definitely be back for more classes.

Yana S.

My 3 year old son lost it for a moment and all the instructors were there to help and recapture his interest. My daughter always has a blast at all the Flavor Lab classes, so much so that she chose to have her birthday party here.

Stella Y

Instructors were friendly, professional, and knowledgeable about the activities . They presented the activities loudly and clearly. They were helpful and kept the place clean and in good working pace.

Clara B.

Great instructors, clean and organized atmosphere, excellent recipes.

Ana A.

Everything, the place was nice the instructor are very professional and most of all caring for each of the student . My daughter loves her first class she couldn’t stop talking about how fun she had . She can’t wait to come back for her next class. Thanks Flavor Lab this was an amazing experience.

Gaelle L.

It was amazing from start to finish! Structured and organized and fun for the kiddos! My boys had a blast! I love the cleanliness of the place as well as the washing of hands to during cooking. Instructors were sooo friendly and very helpful. Music was kid friendly. I will definitely be coming back!

Alli D.

Fun. Creative. Learned a new skill. Delicious outcome.

Karin L.

My son had a great time making donuts. Friendly and attentive staff! We will be back!

Rosalie B.

I loved that we went through the class step-by-step and they took the time to answer any of our questions along the way. And everything was delicious!

Felice B.

The variety of techniques the children use to cook and bake. It’s very hands on . Love that they bring home what they make! Seems like Casey & staff have the right recipe for learning to cook & making it fun!

Jordan S.

Sustained my four year olds attention VERY well! Well thought out experience and very nice staff :)

Kelli L.

Great experience for my niece. Everything was well planned and organized

Brigid S.

Flavor labs is an awesome experience for kids ! Casey and her staff are amazing!

Tanya T.

My children did an hour private class making pretzels. They both said they enjoyed it. It was engaging and fun!